For several years, I have been supporting people through challenging phases of life, helping them find greater clarity and direction, strengthen their access to themselves, and sustainably develop their capacity for action and self-confidence. We often only understand life in retrospect but we can only truly live it by moving forward.
In the group, we reflect on how we behave in relationships and how we can recognize our own needs. We practice recognizing personal boundaries, managing conflicts constructively, and expanding our social skills.
Through exchange, shared reflection, and practical exercises, we develop confidence in interacting with others, strengthen self-confidence, and explore new ways of dealing with stressful situations.
The group offers a safe space where experiences are shared, understood, and experienced and where new perspectives for fulfilling and healthy relationships can emerge.
Group goals:
Registration and further information:
via email or Contact Form
The group offer can only be carried out if there are enough registrations.
All information shared with me is protected under legal confidentiality obligations.
Therapies are available in Swiss German, German, English, Bosnian, Croatian and Serbian.
Currently, there are no available therapy slots. You can sign up for the waiting list.